Calories burned Gardening

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Calories burned Gardening
Calories burned Gardening Calories per hour burned
Calories burned Carting Logs in Wheelbarrow 326
Calories burned Digging, Moderate Effort 290
Calories burned Digging, Vigorous Effort 594
Calories burned Digging/Composting, Light Effort 181
Calories burned Gardening (general) 217
Calories burned Hedge Cutting with a Weighty Tool 413
Calories burned Jet Washing 253
Calories burned Lawn Mowing (motor mower) 326
Calories burned Lawn Mowing (ride-on mower) 108
Calories burned Raking Lawn 217
Calories burned Sawing Wood 322
Calories burned Splitting Logs 352
Calories burned Stacking Logs 181
Calories burned Tree Pruning with Equipment 304

* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.

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