Calories in Carrots
At least 5 different portions a day is the fruit and vegetable target - approx. 80g is one serving.
Calories in vegetables are generally quite low. Exceptions are potatoes and related root vegetables - 'starchy' foods.
Potatoes don't count towards your 5 A DAY but should form the carbohydrate part of your meal. Vegetables should make up half of your plate. As calories in vegetables are so low, they are dieters friend!
Calories in vegetables are generally quite low. Exceptions are potatoes and related root vegetables - 'starchy' foods.
Potatoes don't count towards your 5 A DAY but should form the carbohydrate part of your meal. Vegetables should make up half of your plate. As calories in vegetables are so low, they are dieters friend!
Click on a item to see more serving sizes
| Description | Serving Sizes | kCal | Fat(g) |
|---|---|---|---|
| Calories in Carrot Juice | ave. glass, 160g | 38 | 0.2 |
| Calories in Carrots, Canned, Re-Heated, Drained | Med portion, 60g | 12 | 0.2 |
| Calories in Carrots, Old, Boiled In Unsalted Water | Med portion, 60g | 14 | 0.2 |
Calories in Carrots
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