Real Life Diet and Nutrition Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Real Life Fitness Questions Answered

View nutrition questions >

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Expert Subject
Emma Nutritionist Training for a marathon & very hungry, should I eat more?
Emma Nutritionist Which foods contain soluble instead of insoluble fibre?
Emma Nutritionist I'm type 2 diabetic,what are the best low carb foods to eat?
Emma Nutritionist Could my hair loss been due to my weight loss?
Emma Nutritionist I'm taking Warfarin - should I change my calorie intake?
Emma Nutritionist How can I tackle my cravings for alcohol at the weekends?
Emma Nutritionist Are pre packed meals okay to have every now and then?
Emma Nutritionist How much alcohol is there is Christmas Pudding?
Angela Nutritionist How much do I need to eat of carbs / protein etc?
Angela Nutritionist I've been ill with a stomach bug, but I still can't eat!
Angela Nutritionist Good foods to eat after an operation?
Angela Nutritionist What's a high fibre breakfast that's low in sugar & calories?
Angela Nutritionist Switching from low carb to low cal, when will I lose again?
Angela Nutritionist What's the difference between saturated and unsaturated fat?
Angela Nutritionist How can I plan my meals around work?
Angela Nutritionist How much diet lemonade is too much?
Angela Nutritionist Why am I constipated?
Angela Nutritionist What's best to eat before a run?
Angela Nutritionist Vegetarian breakfast options to keep me fuller for longer?
Angela Nutritionist Is it okay to eat three apples a day?
Angela Nutritionist I lost 7lbs last week, but this week have gained 1lb - why?
Angela Nutritionist Can pancreatitis be linked to weight loss?
Angela Nutritionist I need some new ideas for healthy and filling breakfasts
Angela Nutritionist What's the best food to eat with an underactive thyroid?
Angela Nutritionist Does low fat mean I can have more?
Angela Nutritionist What foods should I be eating for my psoriasis?
Angela Nutritionist What can I snack on after dinner that won't ruin my diet?
Angela Nutritionist Which cooking oil is best?
Angela Nutritionist Too much sugar and it's stopping me from losing weight!
Angela Nutritionist Changed over from Cambridge Plan, weight not coming off!
previous  |  next
< Return to Resources