Real Life Diet and Nutrition Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Real Life Fitness Questions Answered

View nutrition questions >

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Expert Subject
Emma Nutritionist Help with PCOS
Emma Nutritionist How much should I have for breakfast?
Emma Nutritionist I've stopped smoking and now I'm really hungry?
Emma Nutritionist Why am I not losing? I'm under my allowance!
Emma Nutritionist What should I eat after acute pancreatitis?
Emma Nutritionist Help with no weight loss
Emma Nutritionist Help! I'm not losing weight!
Emma Nutritionist I can't eat yeast - am I mssing out on nutrients?
Emma Nutritionist Does alcohol hinder weight loss?
Emma Nutritionist Vegetarian Meals - help!
Emma Nutritionist Is there a max calorie deficit & what is 'starvation mode'?
Emma Nutritionist Why is my stomach bloating when I'm hungry?
Emma Nutritionist Any tips for a low potassium diet?
Emma Nutritionist Feeling light headed and sick in the afternoons
Emma Nutritionist Any advice regarding Polymyalgia Rheumatica weight gain?
Emma Nutritionist Am I eating enough calories for my exercise levels?
Emma Nutritionist Any tips for reducing digestive bloating after eating?
Emma Nutritionist Help with weight loss and bowl movements
Emma Nutritionist Help with good fats
Emma Nutritionist What should I ate when exercising?
Emma Nutritionist Are 'zero' calorie noodles all they're cracked up to be?
Emma Nutritionist Do we need more calories at 'time of the month'?
Emma Nutritionist Any tips for getting leaner and reducing body fat?
Emma Nutritionist Any advice for an underactive thyroid?
Emma Nutritionist How much carbohydrate should I be having in my meals?
Emma Nutritionist How many calories in stock from meat?
Emma Nutritionist Training for a marathon - how many cals should I eat?
Emma Nutritionist Just started with the diet, eating well, but constipated?
Emma Nutritionist When using cider in cooking, is all the alcohol burnt off?
Emma Nutritionist Haven't lost for a few weeks - what can I do to kickstart?