I have lost 6st 10lbs94lbs42.6kg since starting with Nutracheck on the 8th January 2023.
I have yo-yo dieted for more than twenty years. I had reached an all-time high with my weight and one morning I just thought enough was enough.
I just woke up one day and made the decision. I searched for a weight-loss app and came across Nutracheck. I haven’t looked back since.
I have always been overweight and struggled with my weight. However, in the last 5-10 years it kept creeping higher.
Since losing weight, my mental health has improved significantly! I also have fibromyalgia which has improved and the flare-ups are less frequent than usual. I still remain in pain 24/7 but with less weight to carry around on a daily basis, it has made a big improvement overall.
It was relatively easy to adjust my lifestyle - it took a bit of work in the beginning but now it's a normal part of my day-to-day.
The most difficult part was recognising myself in the mirror. Sometimes I will look at photos taken recently and I don't see a notable change. Body dysmorphia is a real thing that I've experienced. It’s becoming less and less of an issue now but there are days where I will catch myself in the mirror and still see the old me.
I feel sexy and confident. I have mental clarity about my life. Also, I'm incredibly proud of myself and what I have achieved!
I'm lighter now than I was when I was twenty! The last time I fitted into size 14 clothes was when I was eighteen or nineteen! Every stone loss is a massive milestone for me and I haven't reached my target weight yet. I still don’t know what that is but when I feel comfortable with my size, I will maintain that weight.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
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