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Calories in Asda Special Flakes 500g

product image - Asda Special Flakes 500g

Serving size

macro nutrient breakdown
Protein	2.2g
Carbs	24.9g
Fat	0.3g

Energy: 375 calories

macro nutrient breakdown
Protein	7.3g
Carbs	83g
Fat	0.9g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Asda Special Flakes 500g

Serving size

Energy: 113 calories

Energy: 375 calories

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