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Calories in TRS Phool Makhana Seeds Lotus Seeds 100g

product image - TRS Phool Makhana Seeds Lotus Seeds 100g

Serving size

macro nutrient breakdown
Protein	4.5g
Carbs	19.2g
Fat	0.6g

Energy: 333 calories

macro nutrient breakdown
Protein	15g
Carbs	64g
Fat	2g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in TRS Phool Makhana Seeds Lotus Seeds 100g

Serving size

Energy: 100 calories

Energy: 333 calories

Find the calories in over 500,000 UK foods

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